The spark* blog
Thoughtful insights for socially responsible entrepreneurs who give a ****! Honest conversations about impact, wellbeing and creating sustainable change.
The powerful business 'hack' of… pondering
We are bombarded with hacks, must-dos and routines to power up, double down and warp time. But what if the most impactful thing you could do for your business was to slow right down? Pondering is an under-used, reverse superpower - and it keeps coming up in my client work in the most unexpected ways.
Building founder resilience: the emotional dimension
Discover why emotional wellbeing is crucial for entrepreneurial resilience and how purpose-driven founders can navigate their unique emotional challenges. Learn practical techniques across four key domains - stress management, emotional regulation, thought patterns, and mental energy management - that strengthen your leadership effectiveness while maintaining your wellbeing and sustaining your impact.
Building founder resilience: starting with the basics
Discover why physical wellbeing is the foundation of entrepreneurial resilience and how small, practical changes can significantly enhance your capacity to create positive change. Learn the four key pillars of physical resilience that every purpose-driven founder needs to navigate challenges while maintaining their impact and spark.