In this edition:

• Q4 planning: what grass do you want to water in these final three months?

• Do one thing: break state to break through

• News: reflections from M:ADE for Moving Forward programme

• Plus The 30-Minute Business Plan and article on The Productivity Paradox

In this edition:

• Doing things now for your future self - the motivation that keeps purpose-driven founders going

• Do one thing: the 2-minute reset technique when overwhelm strikes

• News: completing the Moving Forward programme with reflections on transformation

• Plus resources on managing stress and an article on Surfing the Waves of Entrepreneurial Overwhelm

In this edition:

• Mid-year check-in: reflecting on your word for 2025 and adding 'connection'

• Do one thing: the energy mapping exercise

• News: client spotlight on trusting your instincts

• Plus The Founder's Breath Toolkit and article on Building Resilience: When Passion Meets Purpose

In this edition:

• Exploring your core values and using them as your North Star

• Do one thing: create a 'progress portfolio'

• News: attending the Good Ripple Experience in London

• Plus The Founder's Resilience Toolkit Part 4 (Purpose & Meaning) and article on Building Resilience: The Relationship Dimension

In this edition:

• Breaking free from reactive work to create space for strategic thinking

• Do one thing: the 15-minute rule for asking for help

• News: workshop insights on three key entrepreneurial challenges

• Plus The Founder's Resilience Toolkit Part 3 (Relationship & Connection) and article on Building Resilience: The Emotional Dimension

In this edition:

• Why 'no' might be your most powerful word

• Do one thing: create a 5-minute shutdown ritual

• News: workshop insights on what entrepreneurs need help with

• Plus The Founder's Resilience Toolkit Part 2 (Emotional Wellbeing) and article on Building Resilience

In this edition:

• Three founders struggling with authentic marketing

• Do one thing: the 2-minute reset technique

• News: client spotlight on finding calm through small steps

• Plus The Founder's Resilience Toolkit Part 1 (Physical Wellbeing) and article on Casting Your Votes

In this edition:

• Why 4pm on Mondays matters for your energy

• Do one thing: protect your peak focus window

• News: Moving Forward programme returns

• Plus the Founder's Stress Check and an article on Entrepreneurial Overwhelm