The spark* blog
Thoughtful insights for socially responsible entrepreneurs who give a ****! Honest conversations about impact, wellbeing and creating sustainable change.
Same desk, same thinking
Something keeps coming up in my coaching conversations. Founders who are stuck - not because they lack ideas or capability, but because they've been staring at the same four walls for too long.
Here's the thing: where you think matters as much as what you think about.
In this post, I share three founder stories - and a simple question that most of us never actually ask ourselves deliberately.
Building founder resilience: the emotional dimension
Discover why emotional wellbeing is crucial for entrepreneurial resilience and how purpose-driven founders can navigate their unique emotional challenges. Learn practical techniques across four key domains - stress management, emotional regulation, thought patterns, and mental energy management - that strengthen your leadership effectiveness while maintaining your wellbeing and sustaining your impact.
Building founder resilience: starting with the basics
Discover why physical wellbeing is the foundation of entrepreneurial resilience and how small, practical changes can significantly enhance your capacity to create positive change. Learn the four key pillars of physical resilience that every purpose-driven founder needs to navigate challenges while maintaining their impact and spark.