The spark* blog

Thoughtful insights for socially responsible entrepreneurs who give a ****! Honest conversations about impact, wellbeing and creating sustainable change.

Now class, we’re going to do downwards dog
Founder mindset, Coaching insights tanya paget Founder mindset, Coaching insights tanya paget

Now class, we’re going to do downwards dog

A woman I trained with had been a clown, touring Europe with a circus. The first thing they teach you at clown school is to walk out, look up, look round at the faces, and pause before you begin. A founder I worked with used to go blank in pitch meetings because she cared too much about the outcome, and what she found to take into the room with her came out of a yoga class. This is about doing the confident thing before you feel confident.

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Bold leaps don't work
Founder mindset, Resilience tanya paget Founder mindset, Resilience tanya paget

Bold leaps don't work

Most of us don't fall dramatically off the top rung. We just decide the biggest version of change is the only one worth trying - then call it a failure of willpower when it doesn't stick. This piece looks at why the art of progress isn't boldness, it's sizing the rung correctly. From a client rebuilding after illness to a CEO who breaks his hardest conversations into granular steps, this is about the discipline of the stretch that builds, not the leap that breaks.

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